For those of you who got your run done in the rain today, this is for you!
Tuesday, January 26, 2010
Friday, January 8, 2010
What do the Great Runners Have in Common?
In this video of The University of Michigan's coach Ron Warhurst, Warhurst discusses what all of the great runners have in common, and he adds some interesting insights into the art of racing, how great teams and great runners approach the race.
Coming Back after a Bad Race (or two!)
Ever have a bad race? What about a bad season? Here's a three minute video from the coach of The University of Michigan in which he gives good advice on how to "move on" successfully after a less than desired performance.
Check it out!
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